Quote:
Originally Posted by Laz
now you're just be silly
of course you don't have to eat but sugar spikes cause cravings which are very difficult to resist and overrides the bodies natural 'i'm full' signal.
a lot of these people who are obese probably wouldn't have that problem without the cravings that simple sugars cause.
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I'm being silly because I'm suggesting people have self-control? Okay.