Quote:
Originally Posted by Buck
See I'm not sure, but for some reason there are drop sets listed on the Monday Calf raises. I would say that's the lift that I don't need drop sets for. Out of every muscle on my body, my calves are definitely the most yoked already. You don't walk around at 300+ for 10 years without gigantic calves.
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I just feel that calves recover faster than any other muscle group so I prefer drop sets due to the quick recovery factor between sets.