Quote:
Originally Posted by Omaha
I expected to have my energy level drop, but I noticed the opposite. The stricter I am with paleo seems to have a direct correlation to how good I feel. Since I started paleo I've had more energy, my allergies are almost completely nonexistent (I don't even take my allergy meds any more), I've lost weight, my skin has completely cleared up, and I just feel a lot better.
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I'm glad it works for you.
That being said, I'm 99% certain all of those things are in your head. Which is fine, because if that's how you feel, that's how you feel.
The objective scientific data just doesn't back that up for the general population.