Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-24-2014, 11:30 PM   #1973
Bowser Bowser is offline
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Join Date: Jan 2004
Location: KC North
Casino cash: $3281616
Quote:
Originally Posted by luv View Post
I now have a 14" neck. It was 15.5" when I started. Just thought that was interesting.

Down 10% body fat! 9.4% to go to reach my goal of 25%!
You've done an amazing job. When you reach your fitness/health goal, immediately switch what your goal is to be, as in make your goal to MAINTAIN what you have worked so hard to accomplish. That's where I ****ed up hard. I lost all that weight, looked good and felt good, then was all "Welp, that's over now that I reached my goals", and returned to being a fat bastard for no good reason.

Learn from my mistakes.
Posts: 100,901
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