Thread: Life *.* 2013 General Fitness Thread *.*
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Old 06-27-2013, 12:24 PM   #827
lead_block lead_block is offline
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Join Date: Jun 2013
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[QUOTE=Aspengc8;9778810]
Quote:
Originally Posted by lead_block View Post

Just take your time with it and remember its slow progress. Also don't leave out the conditioning. Hitting a hill 2x a week definitely counts as additional leg work.
I've been on it for the last ~8 months, using more of a bodybuilding assistance template.
Are you doing the bodybuilding assistance listed at muscle and strength (I can't post the link). I emailed Wendler about it and he said they F'd the whole program up. I'm not doing hills or the sled/prowler now because I'm officiating several nights a week right now and am already putting enough stress on my body. I'll be done officiating in a couple weeks though.
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