Thread: Life *.* 2013 General Fitness Thread *.*
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Old 11-25-2013, 01:36 AM   #2080
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
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Quote:
Originally Posted by -King- View Post
What some other lifts I can do to help on incline bench? I cant seem to get past 135. That's way worse than my flat and decline.
DB incline, but do some volume work.

Also, check your form.
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