Quote:
Originally Posted by luv
I'm not starving myself in the least. Yes, I've done that before. I've revamped my diet (as in food intake, not fad diets). While losing weight is my main goal right now, my other focus is overall health. Sorry, I can't go the rest of my life without bread, pasta, potatoes, yogurt, etc. However, I don't have to deprive myself of something I enjoy. I simply have to do all things in moderation.
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Okay. I hope it works for you. If it doesn't, please give a very low carb diet a chance for 1 month. If you do 1 month and decide it's not the best thing you ever did, then you can forget everything I've said.