Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-06-2012, 01:17 PM   #169
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
Quote:
Originally Posted by Short Leash Hootie View Post
Explain proper technique of deadlift and bent-over row please! And 5x5?
Dieselcrew.com has great technique videos.

For 5x5, look at first post.
Posts: 19,908
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