Thread: Life *.* 2013 General Fitness Thread *.*
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Old 08-24-2013, 02:18 PM   #1606
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Quote:
Originally Posted by lewdog View Post
Do assisted wide grip chins. Start with the stack and as you get stronger use less and less of the stack until you are doing them without needing assistance.
Oh ok, but I don't think this gym has one of those. I haven't noticed one at least.
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