Quote:
Originally Posted by BigRichard
I know you are suppose to follow the work out but you don't necessarily have to. I have incorporated it into my own workout. I use the ab work out for my abs all the time but that is the only one I use consistently. If you are not going to be around just make sure you do some sort of work out. Don't necessarily have to follow his schedule.
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I'm going to be out of town basically 3 weeks out of the next 2 months, which means I just have to make myself do some sort of workout while on the road.