Quote:
Originally Posted by Braincase
Going to start lifting with my son. He's 12, so we're not doing any squats until he reaches his full height. Thanks for the links to the starter workouts. I think I'll take a look at some other options to work arms and core a bit more. Mostly, I just need to stick to my walking regimen. The boy, on the other hand, needs to have a passion for lifting cultivated. He plays football and wrestles (and golf), and for the fall I really want him to have plenty of muscle on him to protect his inner organs and skeleton.
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Good for you man, he'll thank you for it someday. I wish my dad would've got me into the gym when I was that age.