Quote:
Originally Posted by Silock
I haven't, and don't want to, kick out soda, alcohol, fast food, cookies, cake or anything else that I enjoy. That's not living.
Fortunately, you don't have to in order to live a healthy life and stay lean.
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Quote:
Originally Posted by Omaha
I haven't had soda or fast food in years. (With the occasional exception of a Jimmy John's lettuce wrap when I'm in a big hurry) I really don't feel like I'm missing out on "living" at all. It was much easier than I imagined it would be. Neither soda nor fast food sound the least bit appealing to me anymore.
I do like to have a few beers, though. I realize I could probably shed another 5 lbs or so if I gave that up, but I enjoy it & I'm more into enjoying life than getting on the cover of Men's Health.
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I agree with you guys here. I'm not a fitness model by any means; I just feel like the shit is not good for you at all. Right now I'm at the point where I probably drink an amount of soda equivalent to one of those 16 oz throw-away bottles throughout the entire week. Fast food is something I do on a drunken night once a month, maybe. I feel like, at that rate, I could just cut them out of my life completely and hardly even notice a difference..
Alcohol would be a much different story though.
Quote:
Originally Posted by Marcellus
I drink an unhealthy amount, hell I brew my own beer and have 10 gal on tap right now. I work out an exercise partially to offset some of my vices.
That being said your 2 posts dont exactly agree with each other.
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Yeah, that night was pretty uncharacteristic for me lately. I had a huge argument with the girl the night before and just wanted to get pissy drunk.. so I did.
My drinking habits have changed big time, though. A year ago, that would have been a normal Saturday night and I would have driven home like a dumbass. Lately I've been trying to be more responsible and I think I'm doing a pretty good job.