Quote:
Originally Posted by alnorth
oh, to those who are starting this, wear shoes and get a thick mat. There is a lot of jumping, you don't want to do insanity barefoot on your carpet, or you'll probably hurt your feet and knees.
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Not to mention you will likely wear out your carpet.
I have a workout room in my house. Threw down 3 of those rubber mats used in horse trailers. Work like a charm, although they did stink up the room the first couple of months I had them.