Thread: Food and Drink Stop Eating Sugar
View Single Post
Old 04-02-2012, 06:16 PM   #246
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: South Carolina
Casino cash: $8309900
Quote:
Originally Posted by lewdog View Post
If we really want to get down to what "science" has really proven about weight loss it is pretty simple. Take in less calories per day than your burn and you will lose weight.

I have seen same size bodybuilders who eat tons of carbs and those who eat barely any. Manipulating your diet to lose weight is generally up to you.

I personally like the low carb approach when I lose weight and those who say eating tons of fat is bad for you haven't read the research. That being said, I have seen tons of guys who get shredded and eat very little fat and mostly carbs/protein.
It's not 100% about weight loss. It's about what is good for your body, regardless of what you weigh.
Posts: 44,562
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
     Reply With Quote