Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-23-2014, 05:33 PM   #1890
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Quote:
Originally Posted by Simply Red View Post
is MCT oil anything like Hash Oil?
WHAT IS MCT?

MCT simply stands for medium chain triglycerides, as opposed to long chain triglycerides (LCT), which are found in most foods. MCT is comprised of primarily caprylic and capric fatty acids, and is a light-yellow, odorless, translucent liquid at room temperature. MCT oil occurs naturally in coconut oil and other foods.

Supplementation with MCT oil began as a fat source to help treat diseases such as cystic fibrosis, obesity, and fat malabsorption. It has also been used to add calories to infant, and certain other formulas.

Recently, athletes, bodybuilders, and diet gurus have jumped on the MCT bandwagon, embracing its fat burning and energy sustaining powers.
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