Thread: Life *.* 2013 General Fitness Thread *.*
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Old 10-25-2013, 05:20 PM   #2025
houston_pressure houston_pressure is offline
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Join Date: Oct 2013
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I do squats/deads same day (no belt) but I'm pretty young. I still have to roll out on the PVC pipe the next day cause the lower back gets sore.
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