Thread: Life *.* 2013 General Fitness Thread *.*
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Old 07-10-2013, 10:28 AM   #1033
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Quote:
Originally Posted by Saul Good View Post
My workout partner worked the weights pretty hard. I did the cardio more. I dropped weight a lot faster than he did. He gained a lot of muscle.

He looks better than me in a short sleeved shirt. I look better than him in drum trunks. Just depends on what you're going for.
How many times a week were you doing Sprint 8?
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