Thread: Life *.* 2014 General Fitness Thread *.*
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Old 02-24-2014, 01:34 PM   #308
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Quote:
Originally Posted by Silock View Post
Split squats. Quads, Hammies, glutes, groin, and everything else.
I just added these to my leg routine and I'm loving them. I've got my wife doing them, too, so that's pretty awesome.
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