Quote:
Originally Posted by CJizzles
I'm not on any diet per se.
Just trying to eat smarter and healthier.
To be where I want to be according to myfitness pal I'm allotted 2500 calories a day. Which I've not came close to yet.
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devil is in the dose, bro
Restaurant portions are always huge. Serving size on the package is generally a good way to go.
Electronic food scale makes it easy..