Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-22-2014, 10:38 AM   #658
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by Simply Red View Post
lew I'm still not clear on what Creatine does - is it ONLY for energy?
Yes. It helps you do more work in the gym. You get a little more intense workout with it.
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