Thread: Life *.* 2013 General Fitness Thread *.*
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Old 06-01-2013, 12:09 AM   #418
RunKC RunKC is offline
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Quote:
Originally Posted by Simply Red View Post
here is my next question - What is a good FIRST workout - I really feel lost in regard to routine. Shall I mow down that Russian Pull-up cycle? Anyone?
go swimming. It's the best possible workout because it works out most of your body simultaneously.

Oh and did I mention it's fun?
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