Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-06-2012, 09:09 AM   #159
BigCatDaddy BigCatDaddy is offline
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Quote:
Originally Posted by memyselfI View Post
I am reading a shit ton about cardio and weights. Not much about stretching. Hopefully you guys are integrating a good stretching program into your regimens. It may not be of utmost importance in your 20 or early 30s but as you age it become huge.
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