Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-04-2014, 10:25 PM   #1114
htismaqe htismaqe is offline
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Quote:
Originally Posted by Silock View Post
You get used to it. Just because you're hungry doesn't mean you have to eat.
I absolutely understand that. However, if someone is overweight and coming from say 3500 calories a day down to 2000 or 1800, trying to eat one meal a day just sounds like a good way for them to give up.

Quote:
Originally Posted by Silock View Post
Also, there are appetite suppressants you can use to get you through it, like ephedrine and caffeine and phenylephrine.
Sorry, but this is bad advice. Stimulants aren't a good answer for anything.
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