Quote:
Originally Posted by Bowser
You've done an amazing job. When you reach your fitness/health goal, immediately switch what your goal is to be, as in make your goal to MAINTAIN what you have worked so hard to accomplish. That's where I ****ed up hard. I lost all that weight, looked good and felt good, then was all "Welp, that's over now that I reached my goals", and returned to being a fat bastard for no good reason.
Learn from my mistakes.
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I can't see stopping. I love it too much. I know I won't always see the results I'm getting right now, but I won't always need to. Who knows? Once I get to 25% body fat, maybe I'll want to go for 20%. Or I may just have a whole new goal not even related to weight loss.