Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-22-2014, 08:35 PM   #701
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Quote:
Originally Posted by BigCatDaddy View Post
Depends on what he is doing. If he is doing weights I think 3-4 days is plenty. No reason he can't go in for some cardio the other days though.
This is true. I hate running on treadmills though. I am more of a runner than a lifter. I love running for some reason. Big stress reliever for me. It's like my personal time to get away from the world.
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