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Graveyard shift is really hard on your body. It's for young people, that's for sure.
When I was in radio back in the 1980s I worked Midnight to Six air shift for three straight years, six nights a week. I was going to grad school at the same time, and working at a TV station on the weekend as a camera man. Very hard to get decent sleep during the day, especially if you live in an apartment. I'd never do it again, that's for sure.
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