Thread: Other Sports INSANITY Workout – any CP Insanity veterans in here??
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Old 02-26-2012, 02:37 PM   #131
frankotank frankotank is offline
I like 'em mustard & biscuits
 
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Join Date: Nov 2010
Location: The Hill
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Quote:
Originally Posted by Buehler445 View Post
Do you have to have a heart monitor for it? Or can you swing it without.
no I don't have one, I just stop every now and then and take my pulse in my throat for 10 seconds and multiply by 6. I pretty much know now when I'm over my limit. today is an off day....and I'll be damned....I actually kinda missed it this morning. back to torture city tomorrow!
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