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Originally Posted by R8ers
Stress will probably kill me eventually if I don't figure out how to manage it.
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I got this from the American Heart Association and you can bet I'm showing this to the mrs.
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Learn to say "no." Don't promise too much. Reduce the amount of tension by having a shorter of list items that must be done. This may require you to reevaluate priorities and make difficult choices, but everyone must learn to live within manageable limits.
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Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.
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