Quote:
Originally Posted by cabletech94
seriously, what about diet soda?
last summer, i cut out ALL carbs. i was a nasty little cabletech for that month. then i gradually added around 15-30 total carbs a meal. i was around 235. i went in for knee surgery in late october and was right @ 200.
the surgery kicked my ass (and i sat on said ass, a lot). probably gained back 20. i'm back to 210, with a total goal around 190.
most of my fat is muscle, so you know.
|
Well you wouldn't lose 100, but Flop has a lot more to lose...
In 90 Days I lost about 50 lbs.