Quote:
Originally Posted by BlackBob
I have smoked for 20 years and quit several times. I have done it with the patch and gum. I even stayed quit for 6 months but, I would just start back. Today is my 70th day cold turkey. I swear this is the easiest way. Instead of going through the withdrawls every time you step down a patch, you get it over at once. It's still hard but it's not as bad...
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Weaning off does not work. Cold turkey is the best way. It sucks for about 3 days, but gets better after that. People who are trying to quit need to realize that nicotine is second only to heroine as far as addiction goes. It will be tough to quit, but the rewards are more than worth it.