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: Life
*.* 2013 General Fitness Thread *.*
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01-28-2013, 11:23 AM
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ArrowheadHawk
Rock Chalk!
Join Date: Oct 2003
Location: Topeka, KS
Casino cash: $8014961
Here is my workout
I'm fat and out of shape so it's kicking my ass which is a good thing. Also if I want I can incorporate props (like dumbells) into the training. I am down 13 pounds this month, which is good considering all the beer I have drank.
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