Thread: Life *.* 2013 General Fitness Thread *.*
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Old 07-30-2013, 05:59 PM   #1354
lead_block lead_block is offline
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Join Date: Jun 2013
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I have a PVC pipe for rolling out my back and IT bands but it seems kind of worthless on my hamstrings and glutes. Anyone ever tried a tennis ball? I'm not really looking to buy anything just some simple home remedies.
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