Quote:
Originally Posted by lewdog
Serious bro?
Plates means 45's on each side. Meaning Omaha benched 135lbs. Benching two plates would be 225lbs, etc.
Like I deadlifted 4 plates today....405.
/you ain't serious bro?
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Of course I'm not serious. It was an attempt at a kettlebell joke. It fell short. I guess you could say I "Matt Cassel'd" it.