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I had a huge breakfast today. And I mean huge.
3 Eggs, 1/4 cup of shredded cheese, 1/4 cup of breakfast sausage crumbles. 6 slices of bacon, 1 slice of Low-Carb Bread toasted with cream cheese spread lightly on top (It is 14g of carbs per slice, and 13 of the grams are fiber).
That comes out to about 1000-1100 calories.
For dinner I had 1 chicken thigh and 8 pieces of asparagus baked with a little bit of olive oil and Parmesan cheese.
That comes out to about 200 calories.
I also drank some fibersure today.
Last night at like 4 am I was hit with an awful shit attack and I couldn't really get anything out. It bothered me all night. I'm going to try and keep my fiber count up because yesterday all I ate was Eggs, Sausage, Cheese, and Jalapenos.
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