08-27-2014, 03:44 PM
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#108
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MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
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Quote:
Originally Posted by KC native
I ignore the pain on bench.
The problem with O/H press for me isn't actually lifting the weight. It's when my shoulder fails which isn't really predictable. When it fails, I'm usually half way through the rep and I can't control the weight on the way back down. I've smacked myself in the head with dumbbells and lost weights off of a barbell when using that. So, I just avoid doing the exercise.
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You can use a machine.
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Posts: 19,908
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