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Well I weigh 173lbs and I stand 5'10 so my bmi is legit and I landscape for a living but the problem is it's winter so I basically just sit around on my ass everyday until March, I take a GNC multi vitamin everyday but really don't watch what I eat so like I said I don't really need to lose weight, just want to kinda tone up and keep a handle on my weight during my off time and as far as time to do it goes I have all the time in the world right now so good there
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