Quote:
Originally Posted by Saul Good
I watched a show from Britain online recently. They interviewed a man and a woman who couldn't lose weight. The subjects were logging their calories and only eating 700-1000 calories a day...sure enough, they were medical marvels and couldn't lose any weight despite eating like birds.
Then, the show revealed that they had hired private detectives to follow them around. Turns out that they were literally eating a thousand or more calories a day that they didn't even realize...especially when drinking.
People genuinely don't realize what we put into our bodies...even when we try to be aware of it. It's a bizarre sort of denial.
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Opposite end of the spectrum.....but there was a show in England where they wanted people to eat a huge amount of calories to see how quick they'd gain weight. I'm talking like 8k-10k calories a day. The test subjects complained that it was almost impossible to force themselves to eat that many calories.