Thread: Life *.* 2014 General Fitness Thread *.*
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Old 01-23-2014, 04:15 PM   #167
Radar Chief Radar Chief is offline
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Quote:
Originally Posted by morphius View Post
what the heck is going on there? While a lot of that is pretty painful to watch, but what is with the hands gripping in opposite directions, and then switching when it is on their stomach?
That’s the dead lift grip but in no way crosses over to the clean and jerk.

Quote:
Originally Posted by Silock View Post
Someone needs to warn these people the C&J is a dangerous enough lift when using the proper form.
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