Quote:
Originally Posted by Simply Red
OK - This black guy Danny I buy Viagra from is about the coolest person I've met - He's from NY. no homo.
Anyhow, he says to do burnouts and just half your weight - burn out then rest for 3 mins - then go again. He looks great and I'm trying that to get back into it.
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No.
What works for an advanced trainee won't work for you. Also, if he's on steroids, it definitely won't work for you. The only thing you need to do is in the first post of the thread.