Thread: Life *.* 2012 General Fitness Thread *.*
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Old 08-27-2012, 08:20 PM   #666
NewChief NewChief is offline
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Quote:
Originally Posted by ThaVirus View Post
Well I'm no expert, but it sounds like you should go with less weight until you're able to keep form 100% of the time.
Probably the truth, though 130 lbs. for a dude of his size isn't particularly heavy. I agree with switching to sumo style. I'm tall and lanky, and it's much more natural for me and puts less stress on the lower back.

Also agree with the flats instead of the running shoes.

Also, don't try to keep working through an injury. Take a break from that exercise, or at least don't try to go nuts with the SS progression until you're confident in your form with a lower weight.
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