Quote:
Originally Posted by jspchief
Not what I'm suggesting at all.
I'm saying if you have the resolve to stick to insanity or p90x at the suggested effort level, then there are hundreds of workout programs that will work.
There's nothing about those programs that make them more effective, unless you need a video to tell you to work really hard at it.
Hell, you could probably go to Men's Health website and get a cardiovascular program and lean muscle program that will be just as, if not more effective, assuming you put out comparable effort.
I mean, if you need the gimmick of it all... Message boards, YouTube vids, etc, go for it.
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I disagree. The videos squeeze a lot of work into a short space. Its a very efficient workout. If you're a pro or have money to shell on a trainee, yeah, you'll get better results. But for people like me... I've tried multiple programs and had a good weightlifting routine prior to this. Not nearly as good as p90x and insanity. Thr problem is a lot of hose programs don't work that great and because p90x really kind of guarantees results at program end its more likely you'll stick with it.