Quote:
Originally Posted by Aspengc8
I couldn't tell if he was trolling or not. If your trying to pull 500 for a triple, you sure as hell aren't going to control the negative or try and 'feel' the muscle.. your going to try and pull as fast as you can (even though the bar may move slow).
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For sure, that is Muscle and Fitness talk!
I have gotten relatively big, although not super strong by powerlifting standards and I have never gave a shit how the muscle "felt" while I lifted weight. I continuously try to add weight to the bar while focusing on Squats, Deads, Military Press and Bench to start every workout I ever do.