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10-23-2011, 09:55 AM
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#24 |
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Rookie
Join Date: Apr 2001
Casino cash: $9994900
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Had ACL surgery about 4 years ago, and it's a bitch. Probably as tough as anything I've done. Recovery is very slow. Try and go to PT with a good attitude, and they will get you back. My PT people were great, and I ended up actually looking forward to going.
One thing I recommend is getting the knee bending as far as you possibly can, as quick as you can. It's extremely painful, but the more you do up front the more flexible it will be later.
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It's the Defense stupid! 
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Posts: 28
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To those having/had ACL surgery.....!
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