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Old 08-15-2005, 05:49 PM  
Frazod Frazod is offline
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Quitting Smoking
Both the wife and I need to quit, and since we've tried to quit at the same time before, and THAT REALLY SUCKED, I took the plunge first.

Haven't had a cigarette since last night. I've quit several times in the past, sometimes for up to three months - quitting ain't the problem - it's staying quit that kicks my ass.

Any advice on non-smoking methods/products or encouragement would be appreciated.
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Old 01-31-2008, 09:58 PM   #466
unlurking unlurking is offline
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Quote:
Originally Posted by J Diddy
wish me luck, tomorrow is my quit day
Good luck!!

I officially made six weeks clean this morning!

Chantix was a godsend, but now I need to get on that damn treadmill.
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Old 01-31-2008, 10:00 PM   #467
Fish Fish is offline
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Old 01-31-2008, 10:01 PM   #468
ShortRoundChief ShortRoundChief is offline
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Quote:
Originally Posted by frazod
Good luck. Do you think you're ready?
oh yeah

I'm gonna make it happen
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Old 01-31-2008, 10:04 PM   #469
Frazod Frazod is offline
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Quote:
Originally Posted by J Diddy
oh yeah

I'm gonna make it happen
The thing that helped me the most was gum. Lots and lots of gum. Replace the oral fixation - worked like a charm for me.

I'm still a pack-a-day guy, but now it's wintergreen trident.
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Old 01-31-2008, 10:05 PM   #470
chasedude chasedude is offline
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Quote:
Originally Posted by unlurking
Good luck!!

I officially made six weeks clean this morning!

Chantix was a godsend, but now I need to get on that damn treadmill.
Gratz! Been since 12/5/07 for me. I feel so much better for it
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Old 01-31-2008, 10:06 PM   #471
chasedude chasedude is offline
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Quote:
Originally Posted by J Diddy
oh yeah

I'm gonna make it happen
Good Luck to you, welcome to the club.
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Old 01-31-2008, 10:07 PM   #472
ShortRoundChief ShortRoundChief is offline
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Quote:
Originally Posted by frazod
The thing that helped me the most was gum. Lots and lots of gum. Replace the oral fixation - worked like a charm for me.

I'm still a pack-a-day guy, but now it's wintergreen trident.
I had quit in the past and my thing then was those damn spearmint things, gonna try that with the patch.

Hell or high water, I ain't smoking no more come morning
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Old 01-31-2008, 10:08 PM   #473
Frazod Frazod is offline
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Quote:
Originally Posted by J Diddy
I had quit in the past and my thing then was those damn spearmint things, gonna try that with the patch.

Hell or high water, I ain't smoking no more come morning
Whatever works for you. There are no wrong answers.
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Old 01-31-2008, 10:12 PM   #474
unlurking unlurking is offline
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Quote:
Originally Posted by frazod
The thing that helped me the most was gum. Lots and lots of gum. Replace the oral fixation - worked like a charm for me.

I'm still a pack-a-day guy, but now it's wintergreen trident.
Mints for me. I pop about 20 or so a day (sugar free of course). It's really not that bad, since I used to have one after every cigarette anyway.
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Old 01-31-2008, 10:13 PM   #475
unlurking unlurking is offline
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Quote:
Originally Posted by chasedude
Gratz! Been since 12/5/07 for me. I feel so much better for it
Nice! I am feeling like I can breathe better, but I really need to start exercising/dieting now. I have been eating like a pig for 6 weeks.
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Old 01-31-2008, 10:21 PM   #476
Frazod Frazod is offline
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Quote:
Originally Posted by unlurking
Mints for me. I pop about 20 or so a day (sugar free of course). It's really not that bad, since I used to have one after every cigarette anyway.
I popped mints (specifically wintergreen Altoids) during and after smoking. Now, I never eat mints, as I equate it with cigarettes.

Conversely, I never chewed gum before, so now I do that, since there's no correlation between that and smoking in my obviously twisted mind.
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Old 01-31-2008, 10:24 PM   #477
unlurking unlurking is offline
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Quote:
Originally Posted by frazod
I popped mints (specifically wintergreen Altoids) during and after smoking. Now, I never eat mints, as I equate it with cigarettes.

Conversely, I never chewed gum before, so now I do that, since there's no correlation between that and smoking in my obviously twisted mind.
hahaha

I tried gum, but it felt like a cigarette in the fact that I was always looking for an ash tray to dump it when I was done.
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Old 01-31-2008, 10:43 PM   #478
Frazod Frazod is offline
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Quote:
Originally Posted by unlurking
hahaha

I tried gum, but it felt like a cigarette in the fact that I was always looking for an ash tray to dump it when I was done.
I just spit mine on the ground, hoping some anti-smoking Nazi like penchief will be the one who steps on it. When he bitches, I'll tell him that a cigarette butt wouldn't have stuck to his shoe.

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Old 01-31-2008, 10:46 PM   #479
unlurking unlurking is offline
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Quote:
Originally Posted by frazod
I just spit mine on the ground, hoping some anti-smoking Nazi like penchief will be the one who steps on it. When he bitches, I'll tell him that a cigarette butt wouldn't have stuck to his shoe.

Rep!!
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Old 01-31-2008, 11:41 PM   #480
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Originally Posted by chasedude
Gratz! Been since 12/5/07 for me. I feel so much better for it
Congrats!! Been since 10/7/06 for me. Still have some cravings, but am still able to resist. Hope it stays that way.
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