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Old 01-11-2012, 11:07 AM   Topic Starter
Titty Meat Titty Meat is offline
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Insomnia
How many on here have had it or currently have it? Advice on how to get over it? For the past week or two I've been sleeping for maybe 2-4 hours and then randomly wake up and can't go back to sleep until later in the day when I take a nap.
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Old 01-11-2012, 11:08 AM   #2
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Old 01-11-2012, 11:13 AM   #3
seclark seclark is offline
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been having any health issues?
problems w/the bed?
life problems you can't get off your mind?

could be lots of things. i used to have problems getting a good nights rest. still do at times. sleepwalked and talked in my sleep all the time.

sec
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Old 01-11-2012, 11:20 AM   #4
Titty Meat Titty Meat is offline
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Originally Posted by seclark View Post
been having any health issues?
problems w/the bed?
life problems you can't get off your mind?

could be lots of things. i used to have problems getting a good nights rest. still do at times. sleepwalked and talked in my sleep all the time.

sec
Not any real health problems thankfully though I did have some problems with allergies in the room a few weeks ago which went away after dusting. I've had pretty bad anxiety in the past and i'm wondering also if it being winter has anything to do with it.
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Old 01-11-2012, 11:34 AM   #5
seclark seclark is offline
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Not any real health problems thankfully though I did have some problems with allergies in the room a few weeks ago which went away after dusting. I've had pretty bad anxiety in the past and i'm wondering also if it being winter has anything to do with it.
after trying the exercise, no naps, and rubbing one out, you still have the problem, talk to a doctor. the anxiety deal could be the culprit. the exercise and flogging the dolphin might help and surely won't hurt, but there might be more involved inside your melon. i don't mean to sound like a jerkoff.
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Old 01-11-2012, 12:25 PM   #6
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Originally Posted by Bo's Pelini View Post
I've had pretty bad anxiety in the past...
I would lean towards this as the root cause. Go to your doctor and talk to him/her about some anxiety meds.
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Old 01-11-2012, 12:28 PM   #7
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I would lean towards this as the root cause. Go to your doctor and talk to him/her about some anxiety meds.
Or avoid big pharma and try Passionflower or Valerian first.
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Old 01-11-2012, 11:09 AM   #8
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Old 01-11-2012, 11:09 AM   #9
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Old 01-11-2012, 11:11 AM   #10
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I got 3 hours sleep & good to go. May crash later on, but figure will get plenty of sleep on or day after 12-21-2012.
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Old 01-11-2012, 11:10 AM   #11
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When you take a nap? Who the **** has time for a nap?
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Old 01-11-2012, 11:57 AM   #12
MIAdragon MIAdragon is offline
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When you take a nap? Who the **** has time for a nap?
no one with kids, that I know.
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Old 01-11-2012, 11:59 AM   #13
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no one with kids, that I know.
As you can see by my grammar and missing words in my post.....I have kids....and I'm ****ing tired right now.
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Old 01-11-2012, 11:12 AM   #14
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Stop taking naps.
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Old 01-11-2012, 11:14 AM   #15
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Don't understand insomnia. I am always dog ass tired by 10.
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