So when do people stop going out to eat?

[htismaqe]

Originally Posted by BWillie

Im really worried now. I really didn't think I ate THAT unhealthy. Its not like I eat donuts everyday or go to McD all the time. I used to eat alot worse tbh. I would eat breaded chicken fingers out of the bag, tons of cereal, lots of stuff off the dollar menu. Very surprised that everyone thinks that Im about to die

You said you eat almost 3500 calories a day. That's almost DOUBLE what you probably need, for one. You're not an athlete, at least from what I've gathered, so it's not like you're fueling mega-workouts or anything. Those excess calories are a problem, even if they're all coming from technically "healthy" foods.

You're not about to die but you're also only 38 years old. You said you drink one or two energy drinks per day. They're absolutely terrible for your body. Are they all low-calorie or calorie free? Because if they're not, you're drinking a bunch of sugar as well and that's bad.

Also, your Friday diet looks awful. You make up for a week full of decent food decisions (I mean Chipotle isn't bad as far as fast food goes) by doing this:

Fri breakfast: Ihop eggs, bacon, waffle via Door Dash $25, Red Bull $3
Fri lunch: Five guys burger and fries $15
Fri dinner: Stockhill Ribeye & glass of wine $80
Fri late: Crumbl Cookies $12, Red Bull $3