So when do people stop going out to eat?

[Bearcat]

Originally Posted by ThaVirus

I’m not sure who in particular this is directed toward, but I imagine it’s not me because I am not saying there is only one way. I’m actually saying there are many ways to do it, but ultimately they all boil down to calories in/calories out.

Going low carb, high protein, intermittent fasting, paleo, etc., the idea at the end of the day is to restrict you calories so that you’re burning more than you’re taking in.

He's super sensitive to stuff on this board.

Just don't tell him that, because... well, he's super sensitive.