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04-21-2012, 11:26 PM
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#11 |
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Banned
Join Date: Jan 2012
Casino cash: $10004900
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well this thread has died...
another madcow workout in the books tonight did great on bench tonight, however my squat seems stalled out. my legs don't seem to be recovering. i skipped quite a few squat workouts lately and even just took a week off from them, but tonight they just didn't seem strong, which would kind of surprise me if they're overtrained since i was squatting 1-2 times heavy per week before this program. Any suggestions? I'm doing the intermediate version |
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Posts: 407
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