Sitting in the hospital waiting for surgery tomorrow morning...

[Mosbonian]

Originally Posted by HemiEd

Kind of ironic I am sitting in Springfield hospital lobby waiting on the Mrs.
I consider myself very experienced on cardiac rehab as I went through it in Illinois and Branson.

Their mission is to help overcome the habits we have developed that are the two parts of the 5 that we can control.
Diet and exercise
I went a couple times a week for a couple years to the Branson West facility until I decided to buy my own equipment and do it on my schedule.
I think you will be pleasantly surprised and wish you the best

Bad habits and work stress got me here to begin with....I plan to leave those in my past.

Good to hear that this won't be a daily regimen...