Your Commute Is Killing You

[sedated]

I recently doubled my commute (from 15/30 to 30/45), and have felt the effects of everything listed. I used to cook my own dinner pretty much every night, now its so tempting to pick something up. I also don’t workout as much, but I thought that was just because the added drive gave me more time to think of everything else I could do with that 45 minutes I would normally be at the gym.